STRENGTH. HEALTH. BALANCE.

 Welcome to The Woodlands Yoga Studio!

Our studio has been serving the The Woodlands and the surrounding areas since 2004. We offer some of the best Hatha Yoga to the community taught by some of the highest trained instructors available.  We are dedicated to supporting people of all ages and from all walks of life.  We do this with love, compassion and a sense of humor and with respect for what each individual can accomplish through their yoga practice.

We offer all levels of yoga from Beginners to Intermediate and Advanced.  We also offer specialized classes in Vinyasa Flow, Slow Flow, Yin Yoga, Gentle Yoga, Senior Yoga, New Lifestyle Yoga, Breast Cancer Survivor Yoga, Prenatal Yoga, Mommie and Me Yoga and Kids Yoga.  See our Schedule page to find the day and time.  See our Class page for full descriptions of all our classes.

Along with our regular Yoga classes, we also offer a great class called Core Balance designed to strengthen your core, improve your balance and release tight fascia tissue.  This class is taught by a Chiropractic Doctor and former All American diver.  We also offer a couple of hybrid classes with dance and yoga blended into a fun fusion experience.  Choose from either Bellyfit or GROOVE.  

We are also proud to offer RYT-200 and 300 Teacher’s Training approved by Yoga Alliance with nationally renown Yoga Instructor Cat McCarthy, E-RYT-500.  See our Teacher’s Training link above for more information. 

Please visit our website often to find information regarding our daily class schedule, special events, information regarding our teachers, tuition rates, directions, and more!  If you have any questions, call our business office and we would be happy to help you.  936-271-1485

From all the instructors at our studio, we wish you many blessing of love and light and hope to see you soon on your mat.

The Woodlands Yoga Studio Staff

 

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25126 Grogans Park Dr    The Woodlands, TX 77380     Business Office: 936-271-1485
 
Click the “Contact” link  above for a Map and directions to our studio 
or if you wish to send us an email